Free, confidential therapy sessions with experienced Ukrainian-speaking professionals
The impact of war extends beyond visible boundaries, creating emotional challenges that deserve professional care and support. As you navigate this difficult period, our experienced therapists are here to help you find stability and strength in your new circumstances.
Through secure online sessions, we provide professional therapeutic support that fits your schedule and location. Our program offers specialized help for processing trauma, managing uncertainty, and rebuilding emotional wellbeing - all in your native language.
The war in Ukraine has created profound challenges - from processing traumatic experiences to managing daily uncertainty. Whether you're experiencing anxiety, troubled sleep, difficult memories, or feeling overwhelmed in your new environment, these reactions are natural responses to extraordinary circumstances. Our therapists understand both the visible and invisible impacts of war and displacement.
Our program brings together experienced Ukrainian-speaking therapists who specialize in trauma recovery. Each therapist has extensive experience working with refugees and understands both the psychological impact of war and the cultural context of your experience. Our team includes clinical psychologists, trauma specialists, and CBT experts who work together to provide comprehensive support.
How Our Therapy Program Helps
Through secure, confidential online sessions, we help you:
-
Process traumatic experiences with professional guidance
-
Develop effective tools for managing anxiety and stress
-
Work through grief and complex emotions
-
Build resilience for facing daily challenges
-
Find stability in uncertainty
-
Strengthen family relationships
-
Create hope for the future
Each session is personalized to your needs, conducted by therapists who deeply understand Ukrainian culture and the unique challenges of displacement.
Wherever You Are
Our online format makes professional support accessible regardless of your location. Whether you're in temporary housing, have relocated to a new country, or are still in transit, you can connect with a therapist through secure video sessions.
• Connect from any private location you choose
• No travel time or transportation needed
• Flexible scheduling across time zones
• Same quality of care as in-person therapy
• Complete privacy and confidentiality
Our Professional Support Team
Our program brings together experienced professionals dedicated to refugee mental health:
-
Specialized trauma therapists
-
Clinical psychologists
-
CBT experts
-
Ukrainian-speaking professionals
-
Cultural understanding of the Ukrainian context
Every therapist undergoes rigorous training in trauma-informed care and stays current with the latest research in refugee mental health.
Be Understood
Our approach combines professional expertise with cultural understanding:
-
Sessions in Ukrainian and Russian
-
Evidence-based therapeutic methods
-
Experienced trauma-informed therapists
-
Secure, confidential platform
-
No cost through humanitarian funding
What to Expect
Your healing journey begins with these simple steps:
-
Complete our brief secure form (5 minutes)
-
Receive a response within 24 hours
-
Meet your dedicated therapist
-
Begin regular 50-minute sessions
You'll need:
-
A private, quiet space
-
Internet connection
-
Device with camera and microphone
All sessions are completely free through humanitarian funding
Scientific Foundation:
Understanding Our Therapeutic Approach
Our therapeutic work is grounded in decades of scientific research and evidence-based practices. The approach we use, Cognitive Behavioral Therapy (CBT), has been extensively studied and validated through numerous scientific studies published in leading medical journals.
Research shows that CBT is particularly effective for helping people process trauma and manage anxiety - challenges commonly faced by those affected by conflict and displacement. Studies using brain imaging have demonstrated that this type of therapy creates measurable positive changes in the brain regions responsible for managing emotions and stress responses.
What makes this approach especially valuable for our online program is that research has confirmed its effectiveness when delivered through secure online platforms. Studies comparing online and in-person therapy have found comparable positive outcomes, particularly for trauma-related conditions and anxiety.
The standardized nature of CBT allows us to maintain consistent quality across all our therapy sessions, while still personalizing the approach to each person's unique situation and cultural background. Research has shown that this structured yet flexible approach helps people develop lasting skills for managing challenges, with benefits that continue well after the therapy ends.
We prioritize staying current with the latest research to ensure we provide the most effective support possible. Our therapeutic team regularly updates their knowledge through continuing education and professional development.
Sponsors
Strategic Partners
